Beauty & Immunity Elixir Recipe
- Fantanesh Attomsa
- Apr 12
- 3 min read
Pleasure, Passion & Financial Abundance.
Welcome to one of my absolute favorite energy centers: the radiant Sacral Plexus Chakra! Get ready to immerse yourselves in its vibrant orange glow.
Understanding the Sacral Chakra: Your Wellspring of Creativity and Pleasure
The Sacral Chakra resides in the pelvis, just below the navel in your lower abdomen. It's the energetic powerhouse that rules our sensuality, sexuality, creativity, emotions, intimacy, and even our relationship with financial abundance and pleasure.
Think of it as the flowing, fluid energy that allows us to connect with others, express ourselves artistically, and experience the joys of life. It's the source of our passion and our ability to "go with the flow."
Recognizing Imbalances in Your Sacral Chakra
When the Sacral Chakra is out of balance, you might experience:
Symptoms of an Underactive Sacral Chakra:
Lack of creativity and inspiration
Feeling emotionally numb or disconnected
Low libido or sexual dysfunction
Fear of intimacy
Rigidity and resistance to change
Difficulty experiencing pleasure
Symptoms of an Overactive Sacral Chakra:
Emotional overdependence on others
Compulsive or addictive behaviors
Excessive focus on pleasure and gratification
Promiscuity or unhealthy sexual boundaries
Dramatic mood swings
Overindulgence
Rebalancing Your Sacral Energy
The good news is that we can actively work to bring our Sacral Chakra back into harmonious balance. For Day 11 and 12 of our cleanse, we're focusing on two powerful tools: the color orange and orange foods.
Wearing orange clothing, surrounding yourself with orange hues, and visualizing a vibrant orange glow in your lower abdomen can instantly connect you with the energy of this chakra.
Nourish with Orange Foods such as orange fruits and vegetables. They carry the vital energy of creativity, joy, and vitality.
Powerful Affirmations for Your Sacral Chakra Days
Incorporate these affirmations throughout your day to reinforce positive energy flow:
I am open to experiencing pleasure and joy in all areas of my life.
I embrace my sensuality and express my sexuality in healthy and fulfilling ways.
My creativity flows freely and inspires me.
I cultivate deep and authentic intimacy in my relationships.
I am worthy of abundance and attract it effortlessly.
I move through life with grace, passion, and fluidity.
I honor my emotions and allow them to flow through me.
Our Favorite Orange Elixir for Beauty & Immunity
To truly embody the energy of the Sacral Chakra these next two days, we're sharing one of our absolute favorite revitalizing orange juice recipes:
Ingredients:
5-10 Carrots
1 thumb of Ginger
8 Oranges (or other orange citrus fruit like tangerines or clementines)
Instructions:
Prepare your ingredients by washing the carrots and citrus fruits. Peel the oranges.
Turn on your juicer.
Feed the carrots, ginger, and orange segments into the juicer one at a time.
Once all ingredients are juiced, pour the vibrant orange elixir into a glass.
Take a moment to appreciate the color and aroma before enjoying!
Benefits of this Orange Powerhouse
This juice is not only delicious but also packed with benefits that support your Sacral Chakra and overall well-being:
Carrots: Rich in beta-carotene, which converts to Vitamin A, supporting vision, immune function, and skin health. Their natural sweetness also brings a sense of grounded joy.
Ginger: Adds a spicy kick that can stimulate circulation and energy flow, aiding in releasing stagnant emotions. It's also known for its anti-inflammatory and digestive benefits.
Oranges (and other citrus): Bursting with Vitamin C, these fruits boost immunity, promote healthy skin, and offer a refreshing, uplifting energy that aligns perfectly with the Sacral Chakra's vibrancy.
Ready to Dive Deeper?
Are you loving this journey of self-discovery and energetic alignment? Our 28-Day Chakra Cleanse Guide is your ultimate companion for this transformative experience and beyond!
Purchase our 28-Day Chakra Cleanse Guide today at our online shop and receive:
Daily Meal Plans: Delicious and nourishing recipes designed to support each chakra.
Comprehensive Recipes: Easy-to-follow instructions for every meal and snack.
Organized Grocery Lists: Simplify your shopping and stay on track.
Thought-Provoking Reflections: Journaling prompts to deepen your connection with each chakra.
Unlimited Lifetime Access: Join our supportive community and access future group cleanses for continued growth and well-being.
Visit our online shop to purchase your guide and continue your journey to a more balanced and vibrant you!
Embrace the flow, ignite your creativity, and savor the pleasure of these Sacral Chakra days.
With love and vibrant energy,
Fantanesh
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