Wellness Events

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Are you looking for a fun and unique way to encourage wellness in a community, organizational or corporate setting? Are you longing for a deeper connection and a holistic approach to wellness?

If so, we invite you to join us for our popular Wellness Events. We have partnered with some amazing local holistic practitioners to offer you a fun night of creativity, energetic exploration, self care education and meeting new friends. Our events are holistic in nature, offering elements to nurture each dimension of our health from social, emotional, mental, physical and spiritual.

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Recent Events:

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• Community Engagement Sessions: These sessions are a wonderful opportunity for us to come together, share our thoughts, and collaborate on ways to support the health and well-being of families in our communities. We discuss various topics, such as improving access to healthcare services, promoting mental wellness, addressing health disparities, and much more. Our thoughtful conversations are followed by mindful movement and community focused meditation. Your voice matters, and we believe that collective efforts can bring about positive change. By engaging in this session, you'll have the chance to share your ideas, learn from others, and contribute to the betterment of our community's health and wellness initiatives. 

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• Soul Hydration: A one or two day soul-nourishing wellness event filled with enlightening talks, interactive workshops, and engaging activities. At these events, we will delve into the teachings and practices that have been passed down through generations, including seasonal rituals, movement, traditional healing, and mindfulness. This event aims to create a space for cultural appreciation, knowledge-sharing, and community building. ​

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• Corporate wellness days - a healthy workforce is a thriving workforce! Create a positive work culture and take a break from the daily grind to prioritize your well-being. Recharge and reset alongside your colleagues with energizing fitness sessions, mindfulness workshops, and relaxing services.   

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• Wellness retreats -  a specially curated Mental Health and Wellness Retreat designed to create a safe and nurturing environment to heal, recharge, and prioritize our mental, emotional, and physical well-being. Our retreats aim to provide a holistic approach to mental health, combining therapeutic practices, ancestral wisdom, and community support.

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• Sacral Sunset Celebration - An intimate evening focusing on strengthening our Sacral chakra. We explore our sensuality, sexuality, creativity, and joy through refreshments, sound healing, meditation, massage, crystals and more.

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• Energy Protection - What is energy? What is an energetic disturbance? What happens if we never learned how to protect our energy? (Very common for empaths & intuitive). This workshop is focused on setting emotional and energetic boundaries.

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• Re-Awakening Our Divine Feminine - What is Divine Feminine energy really? How can we practice connecting with this part of ourselves more often? In this workshop, I share 5 ways that we can learn to embody and re-awaken this Divine part of our being through adornment, nourishment, movement, affirmations and Yoni health.​​​​​

 

Our wellness workshops and events are ready to offer, and we also offer customizable options to fit your organizational needs & values.

 

For more information, please contact us directly here.