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About Us
About Us
Lotuses grow from the mud, their lengthy arms reaching upward to find the top of the water. There, the lush blossoms grow, and as the lotus blooms, the blossoms unfold one by one. Petal by petal, each one emerges pristine from the mucky water, thanks to a protective outer coating that repels dirt and water.
Just like the Lotus Flower, we have the ability to grow from anything. You may have been rooted in the mud, but it offered you a unique resilience, protection, depth and understanding. The Lotus is a beautiful reminder that our conditions and environments do not determine our outcome.
You may have survived enough to stretch out and reach the surface of the water, but we don't just want you to survive - it's time for you to BLOOM.
Just like the health of the whole body depends on each individual cell, the health of our world depends on each individual soul.
Our Vision is for Every Person To Have The Tools To Eliminate Chronic Stress From Their Lives.
Our Mission is to activate collective healing and resilience through holistic health practices.
Our name is also an homage to our homeland, Africa. In ancient Egypt, the blue lotus was revered as a sacred flower and was often depicted in art and literature. The flower was associated with the Gods and was used in religious ceremonies, and is a symbol of spirituality, rebirth and regeneration.
When it comes to caring for ourselves, we believe in connecting and learning from the ancient wisdom of our ancestors. Through our holistic approach, we work to address the person as a whole and encourage the body's natural healing ability. Whether you are experiencing pain, curious about holistic health or simply want to improve your wellbeing, Sacred Lotus Holistic Wellness provides a therapeutic and inclusive environment to do so.
Community is very important to us. Learn more about our resources and initiatives.
About Our Founder
Fantanesh Attomsa | RMT, Certified Doula
I am no stranger to muddy beginnings. With my fair share of trauma, healing, and growing (and still on the journey) I have made it my personal mission to help others discover true wellness and create a life that allows them to bloom.
My family immigrated to Halifax in 1991. As newcomers with little understanding of the language and an education that was not recognized in a new country, my parents worked tirelessly to provide for their 4 children. Growing up in low-income housing, I understood very early on how our environments do not define us, although they can heavily influence us. I understood the effects if social constructs and systemic oppression, causing good people to enter survival mode. It made me question what is truly "right" and "wrong". However, certain experiences did teach me that some things are wrong, and as a community, we need to do our part in protecting our most vulnerable.
Early childhood gave me a unique experience, building my character full of empathy and ambition. I believe this offers me a real perspective of the healing and wellness journey, as well as the ups and downs that come along with it.
With more than 15 years combined in the health and human service fields, I feel grateful that I can merge my passions for wellness and community through my practice. My journey as a Registered Massage Therapist began in 2018 when I graduated from the Canadian College of Massage and Hydrotherapy in Halifax, Nova Scotia. Along with studying anatomy, physiology, pathology, neurology and more, I also participated in various clinics including prenatal, arthritis, sports, immuno-compromised and neurological conditions.
This allowed me to dive deeper into my love and understanding of holistic healing. I have taken additional courses in energy work, hot stones, cupping therapy, Indian and Thai style massage, birth support, and business. Through community volunteering, teaching and creating wellness programs, my aim is to make self-care and wellness more accessible by promoting inclusivity, representation and diverse practices. Most of my volunteer work has been with women and children from more vulnerable populations (racialized, low-income, and newcomers).
My parent's have always instilled a sense of culture and spiritual connection in me and my siblings. I have always had a deep understanding of ancestral practices for wellness, and wanted to share my love of ancient wisdom through my practice. From studying the ways of living in my homeland Ethiopia, as well as Barbados, Mexico, Cuba and Costa Rica, I have been able to explore the healing benefits of a holistic approach to health, and continue to study the diverse cultures around the world to understand true wellness on a deeper level. Connecting to the ancient wisdom of our ancestors has been an incredibly spiritual and cleansing experience along my own wellness journey.
My life continues to bloom, petal by petal. In my spare time, I most enjoy exploring the outdoors with my three children and taking advantage of the natural beauty this world has to offer. When I'm not working, you can usually find me at the gym, listening to podcasts, hanging out with my kids or socializing with friends and networks.
Healing and self-care are my daily practice. In each of my sessions, I aim to engage the entire senses in mind, body and spirit. This includes mindful music, healing oils, intentional decor, nurturing scents, delightful refreshments and heartfelt conversations if needed. At Sacred Lotus Holistic Wellness, I use my training, experience, and in-depth understanding of the human body to teach and cultivate awareness of one's own health and wellness journey. By integrating mind, body, and spirit, I strive to promote awareness of the interdependency of all these aspects when it comes to achieving optimal wellness.
I believe we need to be well on the inside in order to do well on the outside. Taking time for yourself is crucial when it comes to your health and well-being. I am aware of how constant demands can leave us feeling drained, overwhelmed, and out of touch. Quieting our minds, nourishing our bodies, and pouring into our souls allows us to reset and face the world with clarity.
You, too, can move past surviving the mud.
It's time for you to BLOOM.
Fantanesh Attomsa, RMT, Doula, Founder